See the recipe Looking for the best substitute for fried chicken, not just chicken but Korean fried chicken? the debate is still out on that with cauliflower, oyster mushrooms, and seitan still strongly in the running. However here, we use cauliflower. Seitan isn’t gluten free so isn’t an option, and hubby hates all mushrooms so cauliflower it is. Today’s recipe is based on the classic Korean version of fried chicken and an updated version of the earlier recipe here. It’s tossed in an incredibly tasty, spicy, and umami gochujang sauce. This dish takes little time to prepare, provided you marinate the cauliflower in advance. Although the title may be ‘fried’…
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Chargrilled Cauliflower Winter Salad (Vegan & Gluten Free)
See the recipe I love this salad because it’s so simple and easy to throw together when you’re in a bit of a pinch. It combines the lovely charred flavour of roasted cauliflower with both beautiful aubergine and the umami hit of shelf staples like olives and sundried tomatoes. Typically Kenny isn’t very keen on salads but this is the first time he’s asked for salad seconds. I serve it with a dressing based on the oil you’ll find with your jarred artichokes or sundried tomatoes. Since it’s already seasoned, it makes for a great base for a dressing and saves you from throwing this away – win-win! This is…
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Crispy Cauliflower Tacos with Tahini Sauce (Vegan & Gluten Free)
We’re a big fan of tacos in our house. Flexible and easy to customise for each person’s taste, it makes for a great dinner when you’ve got picky people. These tacos are centred around crispy, baked cauliflower. Paired with my favourite tahini sauce it makes for such a tasty dinner that I had the leftovers for breakfast. But before we get to the recipe, lets talk about how to make your cauliflower crispy while still keeping everything gluten free. One of the favourite ways to ensure baked goods remain crispy normally is to use panko breadcrumbs. Unfortunately, I have yet to find a gluten free version of panko breadcrumbs but…
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Gobi Manchurian (Vegan & Gluten Free)
I saw Asama Khan’s recipe for Gobi Manchurian and I just knew I had to make my own version (find her recipe here). The first issue with this recipe for us is that batter on the cauliflower. It’s not gluten free but a crisp batter is incredibly important to make an authentic dish. I’ve pull together a tasty, gluten free batter that keeps your cauliflower crisp once dunked in the sauce. Unfortunately this can’t be baked, I did try but I’ve yet to find a baked version that I’m happy with. Kenny has pointed out that we eat perhaps a little more fried food than we should so I promise…
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Crispy Chimmichurri Cauliflower Steak Sandwiches (Vegan, Gluten Free)
I don’t believe in small sandwiches. A good sandwich sound have big flavours, contrasting textures, and lots of layers. This is one of those sandwiches. The heart is a cauliflower steak, marinaded in chimmichurri sauce, coated in a crunchy batter, and smothered in more chimmichuri. Layer it up with your favourite burger fixin’s, on a great gluten free bun or sub roll with a little mayo and I don’t know anyone who won’t love it. If you’ve been looking at vegan food for a while then cauliflower steaks won’t be new to you, but I know that they’re just not that popular to my meat eating friends. I understand. Taken…
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Korean Fried Cauliflower (Vegan, GF, NF)
This recipe is inspired by Korean Fried Chicken. An iconic love child of Korean and American cuisine that originates from the Korean war. The chicken is double fried in a thin batter before being tossed in a spicy, sweet sauce. So many people have attempted to veganise this recipe and I’m not alone in reaching for the cauliflower. The spiced sauce and crisp batter pair perfectly with tender cauliflower with no need to precook before frying – the cauliflower florets will steam inside the batter. I like to feature these in a Buddha bowl with plenty of fluffy rice – let me know how you serve yours! Makes: Serves 4…
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Salt & Pepper Cauliflower (Vegan & Gluten Free)
There are evenings when Kenny goes out with the boys and I get to order whatever takeout I want, no gluten allergy worries needed. On these days it’s not uncommon that my first instinct is to reach for my favourite Chinese place. Generally a cuisine that we avoid ordering like the plague, when it’s just me it doesn’t matter if our local takeout doesn’t understand the term ‘gluten free’ because they won’t kill me if they use the wrong soy sauce. But Kenny? That’s a whole different story. I’m not going to play soy sauce russian roulette with his life just so I can get my Chinese takeout fix. That’s…
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Cauliflower Pakoras with Glasgow Pakora Sauce
Taking a picture of this one was a little tricky – mainly because Kenny kept eating them! He’s a Glasgow boy and Glasgow has vibrant community of people from India. This has fed into a strong tradition of Indian food that has developed almost separately from the rest of the UK. Now that we live in London, Kenny misses so many Indian dishes that you just can’t get down here, most of all Pakora Sauce! Traditionally, pakora batter is made from Chickpea flour so is both gluten free and vegan. The challenge was to remake Kenny’s favourite Pakora sauce so that it was both vegan and tasted the same. We…
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Vegan Spaghetti Alfredo
Carbs are my comfort food, and there’s no mistaking it, some days you just want a big bowl of pasta with a creamy sauce. But its a weeknight, so you want it to feel decadent but to be relatively healthy too, and well, I’m still me, so vegetables were going to have to be involved here. So in response to that urge I revisited Pasta Alfredo with the thought of putting my own stamp onto it. Done right, with a cauliflower and cashew base, the sauce is wonderfully smooth and creamy. However, I like a little bit more depth to my meals – it needed more than your standard pasta…
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Instant Pot Cauliflower and Black Bean Masala
My mother has always had this vast, Aladdin’s cave of herbs and spices that she viewed as essential in food and equally essential in our cooking education. An old coffee grinder, that is likely older than me, serves as a spice grinder for an array of whole spices that live on the top shelf before being toasted, ground and decanted into the jars for the ground spices on the bottom shelf. In my childhood memories I can still remember being taken to the Bangladeshi food shops in Yorkshire, so that she could get spices you couldn’t find in supermarkets in those days, bulk bags of rice, beans, pulses and the…
